Mixed Martial Arts coming in January 2015!
In January 2015 Active Minds will start a free six week course in Mixed Martial Arts in partnership with the Croydon Martial Arts Academy, thanks to funding from Slam’s Smile for Health programme.
It is aimed at complete beginners and is non-contact (i.e. participants won’t be fighting each other). Both men and women are welcome!
- It’s a great way to improve fitness
- Build confidence
- It will teach skills in self-defence
- Most importantly… it is Fun!
The course is for Active Minds service users but if you contact the team they can support you through the referral process.
For more information see the attached poster or contact Active Minds on 020 8253 8205 or email email@example.com