Want to get fit and meet new people? Why not come along to our Boxercise sessions. Every Friday from 12pm-1.30pm at Duke’s Gym in Crystal Palace
- Each session involves a structured programme of boxing training and circuit work, covering aspects of boxing techniques and fitness training. (The programme is non-contact, with people only hitting bags or pads).
- Helps to improve your physical fitness
- Builds your confidence and self-esteem
- Meet new people
Contact the Active Minds team on firstname.lastname@example.org or on 020 8253 8206.