Mind in Croydon

Boxercise

Boxercise

Want to get fit and meet new people? Why not come along to our Boxercise sessions.  Every Friday from 12pm-1.30pm at Duke’s Gym in Crystal Palace

  • Each session involves a structured programme of boxing training and circuit work, covering aspects of boxing techniques and fitness training. (The programme is non-contact, with people only hitting bags or pads).
  • Helps to improve your physical fitness
  • Builds your confidence and self-esteem
  • Meet new people

Contact the Active Minds team on activeminds@mindincroydon.org.uk or on 020 8253 8206.

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