This January, challenge yourself to get active every day, your way
Whether your run, swim, cycle or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash and pedal of the way!
Kick-start your 2020 in a positive way and raise funds for Mind in Croydon so together we can be active for better mental health
Join RED January at https://croydon.redjanuaryformind.co.uk/
Active Minds have put together a few activities to help people achieve their goal for RED January. (click to download)
Today the staff at Mind In Croydon were getting REDy!
Support your mental health this January by doing something active every single day, and raise money for Mind In Croydon!
Active Minds is excited to be partnering with RED January, a community initiative providing people with support and a focus during a characteristically tough month.
Whether it’s running 5k or walking to work a new way, a morning swim or just taking your bike for a spin, you can join the thousands of people around the UK, kick-starting their 2019 in the most positive way.
To register please visit http://www.mindincroydon.org.uk/red-january.asp
You don’t have to get sponsored, but if you do all money raised will go directly to Mind In Croydon. Once registered you’ll receive everything you need, including free RED January shoe laces and the option to buy a RED January t shirt!
Please email redjanuary@mindincroydon.org.uk with any questions.
We’re proud to be partnering with RED January this year, helping motivate people to get active every day in January to support their mental health.
RED January is now more inclusive than ever, focusing on getting active, your way. Whether that’s running 5k, walking to work a new way, a morning swim or just taking a bike for a spin – the choice is yours.
If you decide you want to fundraise for us this RED January, the proceeds raised will directly impact your local community, whilst giving you the opportunity to build a network of REDers nearby.
You will be able to register to take part with us directly when local Mind registration opens in November. We’ll be sharing further information shortly. Keep in touch or look out for news and updates via our social media channels.
We’re looking forward to seeing where your RED January journey takes you.
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