Mind in Croydon

Category Archives: Duke’s Gym

Heads Together Launches

Prince Harry and the Duke and Duchess of Cambridge joined forces to launch their new project ‘Heads Together’ on Monday 16th May 2016. The aim of the project is to bring together 8 leading mental health charities, raise awareness¬†and end the stigma associated with mental health. Duke McKenzie who provides our Boxercise sessions for Active …

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Want to get fit and meet new people? Why not come along to our Boxercise sessions.¬† Every Friday from 12pm-1.30pm at Duke’s Gym in Crystal Palace Each session involves a structured programme of boxing training and circuit work, covering aspects of boxing techniques and fitness training. (The programme is non-contact, with people only hitting bags …

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The Benefits of Physical Activity on Mental Health

To celebrate World Mental Health Day, Sport England and National Mind visited Duke’s Gym to make a film about the benefits of physical activity on mental health. Our very own Peter Rogers (Active Minds) is the star of the film. The video can be seen below.

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